Sandy prescribes high quality Chinese Herbal Medicine granules that are dissolved in warm water and taken as a tea. Pills and capsules can also be supplied if preferred.
According to Chinese medicine theory, wellness results from a balance of Yin and Yang – which refers to the opposing forces of nature eg Cold/Yin & Hot/Yang, Rest/Yin & Activity/Yang. We all know that wonderful feeling when we perceive a sense of balance in our life, however sometimes life is busy and we lose our way. Lifestyle factors such as stress, poor diet, poor sleep, environmental conditions and pathogens disrupt our balance. The key to maintaining this balance is adopting appropriate lifestyle choices.
In Chinese Medicine we believe that food is medicine so we will always look at your lifestyle choices as part of the treatment plan. The mind and emotions are an important part of this picture and cannot be treated separately from the body.
Sandy will help restore this balance and instruct you on ways to maintain it in your everyday life with lifestyle advice such as dietary changes, exercise & relaxation techniques.